Understanding our inner ‘drive to become’ helps us to focus, manage stress, and self-actualise

Sometimes we are happy with the lives that we are leading. Sometimes we feel dissatisfied. The reason for the difference is our inner drive to become. This is our equivalent of Continue Reading →

You will never reach your destination if…

Winston Churchill

Winston Churchill famously said: “You will never reach your destination if you stop and throw stones at every dog that barks.” This time of change is bringing us many ‘barking Continue Reading →

Transforming unwanted emotions into something more useful

Woman wearing Sunglasses walks confidently in the opposite direction to the Arrows

A time of change can sometimes bring us unwanted emotions — things like frustration, anger, fear, and sadness. When this happens our first response might often be to want those emotions Continue Reading →