Live like Doctor Who

Doctor WhoWhen I was 19 I took my youngest brother boating on a nearby pleasure lake. He was only six years old and as I rowed us both across the shallow water he became quite scared.

I stopped and explained that because this was the first time he’d been in a boat, the rocking was completely different from anything he’d ever experienced before. But actually there was no real danger: the boat wasn’t tipping over in the way he feared it might. And even if we did fall in, the water was so shallow we would easily be able to walk to shore if it did. And once he got used to it, bobbing around in the boat might even be fun!!

These times of churning that we are living through are a bit like this: many of the situations we face are completely different from anything we have experienced before. And though fires, floods, and hurricanes are becoming more common, usually there is no immediate danger if we are just seeing the news reports. Even with Covid-19 the actual risk is low, if we take precautions.

The later steps in the Inner Leadership process will enable us to see our situation more clearly, work out whether there is danger, find more ways to respond, and choose our best way forward.

But before we do those things, our first task is to learn to centre and ground ourselves and stay calm despite the rocking. Then we can start to live like Doctor Who and see the challenges we face as an opportunity for adventure!

This is the first step to becoming antifragile.

Have you ever worried about something that then didn’t happen? Would your experience have been different if you’d lived more like Doctor Who?


Adapted from Inner Leadership: a framework and tools for building inspiration in times of change.

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