Living on purpose is good for us

Back in 2007, Professors John Cacioppo and Steve Cole discovered that feeling lonely changes people’s genes: it reduces their ability to fight off viruses and increases their risk of inflammatory Continue Reading →
Tools for Leadership in Times of Change
Back in 2007, Professors John Cacioppo and Steve Cole discovered that feeling lonely changes people’s genes: it reduces their ability to fight off viruses and increases their risk of inflammatory Continue Reading →
The first step to becoming antifragile is to centre and ground ourselves. This reconnects us strongly with what matters most to us and who we are at our best. Then we Continue Reading →