Living on purpose is good for us
Back in 2007, Professors John Cacioppo and Steve Cole discovered that feeling lonely changes people’s genes: it reduces our ability to fight off viruses and increases our risk of inflammatory Continue Reading →
Tools for Leadership in Times of Change
Back in 2007, Professors John Cacioppo and Steve Cole discovered that feeling lonely changes people’s genes: it reduces our ability to fight off viruses and increases our risk of inflammatory Continue Reading →
The first step to becoming antifragile is to centre and ground ourselves. This reconnects us strongly with what matters most to us and who we are at our best. That enables Continue Reading →