A very practical approach to becoming antifragile

Inner Leadership brings you a practical set of exercises that build the seven sets of skills you need to become antifragile:

  • Connect more deeply with yourself, to reduce stress and build confidence
  • Make clearer sense of what is happening
  • Find more ways to move forward
  • Choose the way forward that is best for you
  • Understand how that aligns with your purpose and values, to bring you energy and adaptability 
  • Describe your chosen way forward in a way that inspires you and the people around you to long to make it happen
  • Manage the transitions that will inevitably arise as you move forward, so that you maintain inspiration and momentum

These daily blogs are showing you some but not all of those tools. 

And just as you cannot learn to swim by reading a book about swimming, so the only way you will become antifragile is by practising these tools and exercises.

To make this easier, Inner Leadership comes with a free downloadable electronic workbook. There’s also a large format paperback workbook you can buy. Or you can just use pencil and paper.

But as the old joke says, the way to get to Carnegie Hall is by practice.

Inner Leadership gives you a practical set of tools to define what ‘Carnegie Hall’ looks like for you. And it gives you tools to take you there.

But to Carnegie Hall you have to do the practice.

Do you know what Carnegie Hall looks like to you? Are you willing to practise the skills that will take you there?

Adapted from Inner Leadership: a framework and tools for building inspiration in times of change.

You can sign up to daily posts here.

You can buy the book here and the workbook here.

(And remember: you don’t learn to swim by reading about swimming, you also need to practice.)

Photo by Andreas Kambanis and www.londoncyclist.co.uk via StockPholio.net

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