A very practical approach to becoming antifragile

A set of tools for bicycle maintenance

The idea of becoming ‘antifragile‘ might seem a little theoretical but the seven steps that will take you there are all very practical.

So if you want to become antifragile it is important that you don’t just read these blogs. You also have to practise. After all, you do not learn to swim by reading a book about swimming.

The book, Inner Leadership, provides you with a series of tools and exercises that work step by step to help you build your practice. These blogs will show you some, but not all, of them. And the way that you then strengthen and build your abilities at the seven competencies of anti fragility is by practising them.

You won’t become better at sports if you don’t practise. You won’t learn to play a musical instrument if you don’t practise. You won’t become antifragile if you don’t practise.

To make this easier, Inner Leadership comes with a free downloadable electronic workbook and there’s also a large format paperback version. Or you can use pen and paper.

But as every musician knows, the only way to get to Carnegie Hall is through practice, practice, practice.

Inner Leadership will give you a series of very practical tools that enable you to define what ‘Carnegie Hall’ looks like for you and build the skills that take you there.

But you have to do the practice.

Do you know what your equivalent of Carnegie Hall looks like? Are you willing to practice the skills that will inspire you and others to take you there? Do you want to talk about changing? Or do you actually want to change?

Adapted from Inner Leadership: a framework and tools for building inspiration in times of change.

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You can also buy the book here and the workbook here.

Photo by Andreas Kambanis and www.londoncyclist.co.uk via StockPholio.net

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