Inner Leadership is a very practical approach. It contains over 30 tools for finding what matters most to you and then putting that into practice.
You can apply these tools by simply using pen and paper. Or you can download the free electronic workbook that comes with the book. Or you can buy the large format paperback workbook (US Letter size) that is also available.
Either approach will enable you to find your own solutions to the issues you face and so create a clear roadmap to guide you through this time of churning.