Transforming unwanted emotions into something more useful

Woman wearing Sunglasses walks confidently in the opposite direction to the Arrows

A time of change can sometimes bring us unwanted emotions: frustration, anger, fear, and sadness. When this happens our first response is often to want these emotions to go away. But Continue Reading →

Alan Watts: Realising there is nothing to hold on to sets you free

River flowing between mountains into a lake

For people who like to go a little deeper, this short talk by Alan Watts explores some of the philosophy behind The Churning’s approach to Inner Leadership and becoming antifragile. We are living through Continue Reading →