Benjamin Franklin was a successful inventor, printer, author, scientist, postmaster, humorist, civic activist, statesman, diplomat, and politician as well as being one of the Founding Fathers of the United States.
How did he manage to be so productive in achieving the things that mattered him?
His autobiography shows it wasn’t rocket science.
Benjamin Franklin started each day by centring and grounding and connecting deeply with what was most important to him: his purpose, his values, and what it would take for him to live a worthwhile life.
Then he focused on what he wanted to achieve that day. And then he started to do those things.
Each lunch time he took time out to reflect and refocus. And at the end of each day he reviewed what had gone well. This developed his “attitude of serendipity” which would help him achieve more the following day.
A daily schedule could then become:
- Seven to 30 minutes of mediation and/or exercise
- A healthy breakfast
- Review your purpose, values, and what it is going to take for you to have lived a worthwhile life
- Pick three wins for the day and block your calendar — start times and end times
- Power up after lunch, refocus on the overview
- Each evening, participate in something creative
- Finish each day with five minutes’ reflection on what went well today
Do you achieve as much as you want to each day? Are there things you could learn from Benjamin Franklin?
Adapted from Inner Leadership: tools for building inspiration in times of change.
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Benjamin Franklin image source: Wikipedia
Timetable source: The Good Men Project