Don’t just exercise, do it outside
The first step to becoming antifragile in a time of change is the ability to remain centred and grounded at all times. This becomes easier, the more we deepen our connection Continue Reading →
Tools for Leadership in Times of Change
The first step to becoming antifragile in a time of change is the ability to remain centred and grounded at all times. This becomes easier, the more we deepen our connection Continue Reading →
In a world of constant change, it is hardly surprising if events sometimes knock us off balance. So learning to centre and ground ourselves is the first step to becoming antifragile. And Continue Reading →
Many people go to nature to unwind and find themselves again. “I go to nature to be soothed and healed, and to have my senses put in order.” — John Continue Reading →