How to counter disinformation and fake news

This short film from 2014 is still highly relevant today. It describes how Russia’s President Putin (and others) have used disinformation and fake news to undermine people’s perception and understanding Continue Reading →

Transforming unwanted emotions into something more useful

Woman wearing Sunglasses walks confidently in the opposite direction to the Arrows

A time of change is bound to bring us unwanted emotions, such as anger, frustration, fear, and sadness. Our first response can then often be to want these emotions to Continue Reading →

Meditation not only increases clarity and reduces stress, it physically changes your brain (Harvard)

Neon head and brain

Our first step to becoming antifragile is to deepen our connection with what matters most to us and who we are at our best. One of the four approaches that Inner Leadership Continue Reading →