Don’t just exercise, exercise outside

The first step to becoming antifragile in this time of change is the ability to remain centred and grounded at all times. This becomes easier the more we deepen our Continue Reading →
Tools for Leadership in Times of Change
These posts contain extracts from the chapter, real-world examples, and other related material.
The first step to becoming antifragile in this time of change is the ability to remain centred and grounded at all times. This becomes easier the more we deepen our Continue Reading →
A new study from Stanford Business School tells us something we probably already know: when people can’t predict what is going to happen they tend to become more cautious. Researchers Continue Reading →
Our first step to becoming antifragile is to deepen our connection with who we are at our best and what matters most to us. This will bring us the clarity, Continue Reading →
A few years ago I found myself not only grieving the death of my father but also recovering from cancer and dealing with a whole bunch of other problems that Continue Reading →
In a world of constant change, it is hardly surprising if events sometimes knock us off balance. So learning to recentre and ground ourselves is the first step to becoming antifragile. And Continue Reading →
When a crisis happens, do you tend to freeze, fight, or take flight? People with strong Inner Leadership skills do none of these. Instead, they remain centred and grounded, calm Continue Reading →
The starting point for becoming antifragile is the ability to stop imagining the past, stop imagining the future, and stop imagining things that might (or might not) be happening on Continue Reading →
In a world where so much is changing so fast, we need new ways to make sense of what is happening. To do this, our conscious, rational minds will tend Continue Reading →
When I was nineteen I took my youngest brother out rowing on a nearby boating lake. He was only six years old and as I paddled us both across the Continue Reading →
Winston Churchill famously said: “You will never reach your destination if you stop and throw stones at every dog that barks.” This time of global change is bringing us many Continue Reading →