How to find your purpose in life

We’ve seen how knowing our life purpose will help us to succeed in a changing world. And we know that living in line with that purpose will also make us more adaptable, bring us extra focus and energy, and even make us healthier by changing our genes.

So how do we find out what our life purpose is?

Some people just seem to know what their purpose is. But for the rest of us, the best way to find it is by following these four steps. This will bring you a ‘first pass’ description: something that you can start to implement, see how it fits, and then refine, adapt, and improve as you move forward.

To begin, answer these three questions:

  1. What are your two best qualities?
    What are the two best qualities you bring to the world? Not just skills or knowledge but qualities you have.
    (If you find it difficult to pick just two, ask some trusted friends. Listen to their answers, keep what you like, ignore what you don’t. And then pick the two qualities you think best describe you: qualities you love about yourself, that summarise the essence of who you are.)
    .
  2. How do you love to express these qualities?
    Next, describe how you most love putting these qualities into practice.
    (You might define this in terms of how you love to apply your best qualities, the way you like to use them. Or you might define it in terms of the outcomes you love to create. Use whatever approach works best for you.)
    How do you most love to express your two best qualities?
    .
  3. Describe your ideal world
    Finally, describe what a perfect world looks like to you.
    What would you see, hear, feel, taste, or smell if the world were perfect, according to you?
    What does a perfect world look like to you?

Of course, you can’t learn to swim just by reading about swimming — you need to do the practice.

So if you really want to know what your life’s purpose is then answer these three questions before you read on.

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Once you know your answers to these questions then finding your life’s purpose becomes easy.

Because your purpose in life is to become the best version of you: to express your best qualities, in the ways you most love doing, to create your ideal world.

So take your answers to the three questions and combine them to form a sentence.

You might say:

The purpose of my life is to express my [best qualities], by [doing the activity that is the way I most love to express my best qualities], to create [what an ideal world looks like to me].

How does that sit with you?

Or you could change the order. You might prefer to say:

“My purpose is to create [my ideal world], by using my [best qualities], [in the way I most love using them].”

Play with the wording until you find something that feels right for now. And remember it doesn’t have to be perfect: you can always adapt or improve the wording as you move forward and understand yourself more deeply.

The purpose of your life is to express the unique person you are as fully as you can, in the ways you most love doing, to create your ideal world.

There might be a thousand ways you could put this into practice. You might find that even actions as simple as buying food or toothpaste can be done in ways that align with your purpose or in ways that go against it.

So your purpose doesn’t necessarily involve doing just one thing. And the way you describe that purposes today is just a tool, a reminder: something that enables you to begin, move forward, learn, and stay on track as you adapt to a changing world.

Would you like to spend more of your time each day, using your best qualities in the ways you most love, creating your ideal world? What are your two best qualities? How do you most love to express them? What does an ideal world look like to you? 

(The book contains other tools that will bring you deeper insights into your Purpose, but this post is a good starting point.)


Adapted from The Churning, Inner Leadership: a framework and a set of tools for building inspiration in a time of change.

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You can also buy the book here and the workbook here.

(And remember: you can’t learn to swim just by reading about swimming, you also need to do the practice.)


Photo By Emilio Küffer via StockPholio.net

2 Replies to “How to find your purpose in life”

  1. Hi, that’s a great way to find the purpose of life, this has always pinched me when others would mention their purpose and passion I was left blank, as I didn’t particularly was good at one thing but there are things like photography that I love to do and consider that as my quality I think now I would be able to speak in front of them of what I am capable of and the quality I like to be always be growing at.

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