Morning Pages are a tool for producing new insights, innovation, clarity, and calm

Writing

In a world where so much is changing so fast, we need new ways to make sense of what is happening around us. Our conscious, rational minds will tend to Continue Reading →

You will never reach your destination if…

Winston Churchill

Winston Churchill famously said: “You will never reach your destination if you stop and throw stones at every dog that barks.” This time of change is bringing us many ‘barking Continue Reading →

Countering disinformation and fake news

This short film from 2014 describes how Russia’s President Putin (and others) have deliberately used disinformation and fake news to undermine people’s perception and understanding of the world. As the film explains, Continue Reading →

Transforming unwanted emotions into something more useful

Woman wearing Sunglasses walks confidently in the opposite direction to the Arrows

A time of change can sometimes bring us unwanted emotions: frustration, anger, fear, and sadness. When this happens our first response is often to want these emotions to go away. But Continue Reading →

Meditation not only reduces stress and increases clarity, it physically changes your brain (Harvard)

Neon head and brain

Meditation is one of the four approaches that Inner Leadership recommends for deepening our connection with ourselves. It increases our ability to remain calm, while maintaining focus and clarity — the first step Continue Reading →